If you are like me, you need to find time to get your meditation practice. That's easier said than done when you have a full-time job. It's even more difficult if you have a family vying for your time. I am not promoting the idea that you forsake your family or work in pursuit of … Continue reading Mindfulness for Busy Lives: A 30-Day Vipassana Retreat Guide
Tag: Spiritual growth
Connecting with Nature Spirits: A Guide to Spiritual Communion
As life has gotten busier many of us have lost touch with the natural world around us. However, there's a growing interest in reconnecting with nature and the spiritual entities that inhabit it. Doing so has many benefits, such as becoming more attuned to the world around you (which increases your intuition), reducing stress, and … Continue reading Connecting with Nature Spirits: A Guide to Spiritual Communion
How to Activate Your Pineal Gland (And Keep It Activated)
In the centre of your brain, lodged between the left and right hemispheres, is a pea-sized gland that has been of interest to many cultures over the past few millennia. The pineal gland plays a role in your wake cycle through its release of melatonin. When it becomes activated, the pineal gland (also known as … Continue reading How to Activate Your Pineal Gland (And Keep It Activated)
How To Develop Intuition
Ever have the gut feeling that the decision you’re making is the right one, yet you go against that inclination and, well...fall flat on your face? Then you wonder what went wrong and kick yourself for not following your gut and instead allowing your head to lead you. That deep guidance that you chose to … Continue reading How To Develop Intuition
Self Awareness Through Meditation
What if you were told that the person you desire to be, you already are? You just don’t know it. Be a bit of a surprise, huh? The truth is that you are the ultimate version of yourself. That “ideal you”. If that’s the case, then how come you don’t feel like that person? Simply … Continue reading Self Awareness Through Meditation
How To Connect with the Ascended Masters
In the realm of spirituality, the concept of Ascended Masters holds a significant place. These enlightened beings, who have transcended the cycles of reincarnation, are believed to offer guidance, wisdom, and assistance to those who seek their presence. Connecting with Ascended Masters can be a profound and transformative experience, opening doors to higher consciousness and … Continue reading How To Connect with the Ascended Masters
Are You a Lightworker? 20 Telltale Signs You Can’t Ignore
Have you ever had those moments when you felt like your heart could burst with love, empathy, and a burning desire to make the world a better place? If so, you could be a Lightworker. Lightworkers give off the good vibes that we all want to be around. They spread love wherever they go. Have … Continue reading Are You a Lightworker? 20 Telltale Signs You Can’t Ignore