If you are like me, you need to find time for your mindfulness practice. That's easier said than done when you have a full-time job. It's even more difficult if you have a family vying for your time. I am not promoting the idea of forsaking your family or your work in pursuit of inner … Continue reading 30 Days of Vipassana: Transforming Your Mindfulness Practice
As life has gotten busier, many of us have lost touch with the natural world around us. However, there's a growing interest in how to connect with nature spirits and the unseen energies of the environments we inhabit. Building this spiritual bond allows us to move beyond being mere observers and become active participants in … Continue reading 5 Powerful Tips to Connect with Nature Spirits and Deepen Your Bond